Anger, frustration, depression - we all go through these at one point in life, might not be that serious at all; but all of us feel somewhat discomfort on situations around us. There have been many tactics, studies and researches held; to help ease the brain when it comes to these compromising situations.
Well, I have a solution of my own; something I find very useful. I just compile all of my junk mail on the side and then the days when I feel really frustrated, I sit down and rip the pages one by one. Yes, sometimes it tires my hands out; but it certainly makes you relieve your frustration for the moment.
Don't believe me? well have a try for yourself! :)
LOL I want to be angry and depressed now jus so I can rip up the tons of junk mail lying in my room! kill 2 birds with one stone ;) lol
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